Cat Yeo

Fitness Instructor

With close to 20 years of experience in the fitness field, Cat is all about sharing her passion for the healthy lifestyle by bringing the community together with positive vibes through movement and staying active.

Cat loves the incredible feeling of connecting mind and body through workouts with music and believes that the best workout is the kind that puts a smile on your face, because if you are having fun, it will not feel like ‘work’ at all.

16:20 - 17:15

Tuesday 2 November

Shred & Burn (To the Beat)