Laura is the founder of Secret Sunrise Singapore, one of the most accessible ways for people to experience the feelings of connection, dance and mindful movement, no matter their age, body type, fitness level, vocation or mindset. Skilled and qualified facilitators guide you through an inspiring playlist that encompass mindfulness, playfulness, fun, and dance.
These are beautiful tools to help us feel grounded, connect to our breath and body, to improve of physical, mental and emotional health, to connect to others and to celebrate the joy of life and movement.
Laura draws on her own extensive movement and meditation experience and her passion for enabling others to connect through music and movement; in order to find their own authentic power and to create the space for their mental and emotional healing.
Wednesday 3 November